Finding time for YOUR Wellness
Feeling like you are not enough? Finding yourself struggle at work? Blaming yourself for all your misgivings or imperfections…feeling not enough?
Janu Joyful Services is here to support you with a FREE 30min service to help you, your office, your community learn some mindfulness tools to help you navigate these difficult times. This is a time to navigate your consciousness, cultivate your compassion and practice being present so you can be steady, calm and wise in both your professional and personal lives.
When: A time in the morning/lunchtime that supports your office and team’s schedule.
Where: On zoom and join us wherever you are in the world
Questions? Email Anuka at firstname.lastname@example.org.