5 Minutes of mind and body peace for your everyday life.
BE calm. BE peaceful. BE free.
10 Min Pause
WHY register for JANU SERVICES Workshop?
Drawing on the most current scientific research and practices of mindfulness, emotional intelligence and resilience, Janu services delivers a very deep impactful transformational approach to creating development and change on the lives of individuals as well as impacting the culture, innovation of the organizations where they work and lead.
My mindfulness journey has taken me from being a burnout international professional program manager to learning how to be present by using tools that start with the simple movement of just focusing on my breadth. This has provided me with a methodology which I use every day in my professional life that is FOCUSED. ENGAGED and SPACIOUS. I have learned how to manage the ‘mindless rushing’ of working in very turbulent and stressful environments and focus on cultivating a mindful approach on what matters to me the most in the moment.