Virtual Pregnancy and Birth Classes


Who it’s for: “HypnoBirthing® is a unique method of relaxed, childbirth education enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing”.

Details: HypnoBirthing® – The Mongan Method is taught in 5 classes that are 2.0-2.5 hrs. long.

Classes include a 302-page Hypnobirthing textbook, CDs for relaxation, professionally written scripts, and a variety of handouts for preparation, practice, and birth companion.

We limit the class size to ensure an intimate group setting and so our instructors can get to know every participant. Our classes tend to fill up quickly. If this is of interest to you, make sure to register while there is still space available.

Group Dates

Spaces are limited so please sign up now.

Thursday 22nd October 6:30 PM – 8:30 PM
Thursday 29th October 6:30 PM – 8:30 PM
Thursday 5th November 6:30 PM – 8:30 PM
Thursday 12th November 6:30 PM – 8:30 PM
Thursday 19th November 6:30 PM – 8:30 PM