UNLOCK the POWER to HEAL your body and mind.
Want to break a habit that is not good for you?
If you are finding it hard to change or break a habit, it probably is because on some level there is a subconscious motivation to keep it.
Maybe you want to lose weight and every day at 3pm – you find yourself craving sugary food!
You may consciously understand that this habit isn’t supporting your weight loss goal. But your subconscious mind (which is designed to help keep you safe in all situations) will perhaps say to you but this gives me happiness and pleasure.
So, hypnotherapy can help this type of conscious/subconscious battle by using relaxation techniques, the power of suggestion and positive imagery to help you build a change.
Although your mind my wonder and drift during a session, you should still be able to hear everything that is being said to you during the session.
My Approach to Hypnotherapy
Hypnotherapy can be used to promote one’s physical or emotional health. Dr Allen S. Chips illustrates this message best when he states that the transpersonal hypnotherapy approach may be likened to a reading performed by Edgar Cayce, a father of modern holistic medicine in the US who once said: “the spirit is the life, the mind is the builder and the body is the result.”
Hypnotherapy is being used as a mainstream medicine both in the US and around the world. There is mounting evidence to show that the human brain does respond to hypnosis and the transpersonal approach bridges the body, mind or spirt (or higher source) and by doing this it has the ability to treat an array of mental and physical disorders ranging from anxiety and phobias to weight control and smoking cessation.
My Approach to Hypnotherapy
Why should I try Hypnotherapy?
It is a transformative self-healing therapy
Unlike other clinical treatments, hypnotherapy works with your unconscious mind and this is where your memories, habits are stored. If you want to make changes you have to change your processes and this may not be seen or even acknowledged with your conscious mind.
A FASTER, HOLISTIC therapy.
Of course, every client is different, but on average with transpersonal hypnotherapy a few sessions with clients can treat and solve a great degree of negative habits and ailments.
A CALMING APPROACH WITH NO SIDE EFFECTS
If you are someone that suffers from insomnia or cannot stop your mind buzzing at night with thoughts….by keeping you relaxed and with bespoke suggestions hypnotherapy can give you the tools you need to manage and prevent any form of anxiety to give you that calm mind and more importantly a good night’s sleep!