Welcome to Janu Joyful Services.

Group Hypnobirthing starts on the 6th June. Spaces are limited so please sign up now. Classes will take place every Saturday from 10-12am in June and the last class will be on Tuesday 30th June at 7-9pm.
Saturday 6th June 10:00 AM – 12:00 PM
Saturday 13th June 10:00 AM – 12:00 PM
Saturday 20th June 10:00 AM – 12:00 PM
Saturday 27th June 10:00 AM – 12:00 PM
Tuesday 30th June 7:00 PM – 9:00 PM

You will receive a reminder email 24hrs before each appointment.

Please note in order to confirm your appointments the Hypnobirthing package fee of $399 would need to be paid in full first. Once I receive payment I will send you the registration and liability documents. I will then organize the delivery for your books and folder to arrive in the next 2-4 working days. You will receive a zoom link 24 hours before our class on Saturday.

Looking forward to seeing you on Saturday 6th June.

Regular price $500 Special Price $399

Testimonials

May 2020, Amelia Bater 

My husband and I learned so much during our sessions with Anuka. She listened carefully to our questions and concerns, and really tailored each session to our unique situation. I feel much less anxious about my birth than I had before, and I think the reframing of birth that Anuka taught us was integral in making that happen.

Hypnobirthing

Who it’s for: “HypnoBirthing® is a unique method of relaxed, childbirth education enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing”.

Details: HypnoBirthing® – The Mongan Method is taught in 5 classes that are 2.0-2.5 hrs. long.

Classes include a 302-page Hypnobirthing textbook, CDs for relaxation, professionally written scripts, and a variety of handouts for preparation, practice, and birth companion. In these fun, informative, and empowering classes you will learn:

• History of birth and women
• The body’s perfect design
• Prenatal bonding techniques
• Rapid relaxation and deepening techniques
• Breathing techniques for labor and birthing
• Preparing birth preferences
• Birth companion’s prompts, scripts, and techniques
• Preparing your body for labor and birthing through nutrition, body toning, and massage
• Methods for avoiding interventions and for natural stimulation of labor
• Release negative emotions, fear, and limiting thoughts
• Optimal fetal positioning techniques
• Hallmarks of labor and the thinning and opening phase
• Positions for baby’s decent and birthing
• Baby’s first hour – including bonding and moving to the breast

Fee is $399 per couple (Regular Price $500)

You can register by clicking on the button below.