by agazara | Jul 1, 2022 | Blog
I define being ‘disembodied’ when you feel completely led, overwhelmed and only connected to your thoughts. When you feel completely disconnected from your body. It is during those times, where it is very difficult to feel connected to someone, we feel a huge...
by agazara | Jun 17, 2022 | Blog
I truly believe we cannot heal ourselves and grow unless we start with accepting and being with the difficulties within our own being and elements that contribute to these challenges from our external world ( all those actions that happen around us.) When we...
by agazara | Jun 4, 2022 | Blog
Sometimes it can be very hard to be conscious of our behavior, speech and actions when our minds are completely focused on a ‘certain enemy’ with no spaciousness to see other perspectives, cultures and values. It seems to have no real purpose but yet if we look at...
by agazara | May 21, 2022 | Blog
There have been many instances in the many work places I have worked over the years where I have found myself needing to take a pause in a very difficult experience or conversation. Sometimes the pause has also required me to move away from the physical space...
by agazara | May 21, 2022 | Blog
Building Kindness 1. This World Meditation Day at Janu Joyful Services we are committed to helping you shift your habits with your thinking brain ! Whatever you are thinking creates a sense of looping of thoughts in your mind and body. And if we are honest,...
by agazara | May 13, 2022 | Blog
Sometimes when I find myself in moments where something really BAD happens at work. Some event, I didn’t expect to happen; or I didn’t expect my reaction, or my EGO just totally dominates every thought. I lose myself in the moment. Although I consider...
Recent Comments