Connect with Wisdom during Uncertain times

Being able to enjoy, rejoice and appreciate the preciousness of life when you are feeling overwhelmed or anxious can be pretty hard.  How can you lean into these feelings without finding this is a challenge in order to cultivate some clarity and space? Sometimes...

Embracing our call to serve

We are all balancing this idea of emergence and emergency. In this complex world, we may feel that we need to choose between our well-being, caring for others and delivering performance as people of influence and as leaders. Compassionate leadership allows us to...

How can I let go of my fear?

In the beginning of covid-19 I found myself feeling fear on a daily basis. And then a started to catastrophize my life around me falling apart, my loved ones being sick and everything being in a state of doom and gloom. I truly believe anything that causes us pain and...

The power of connection

We are in an interesting place to explore our own consciousness, but it all starts within ourselves. When we drop into awareness it emphasizes the capacity we are born with.  It provokes us to ask the question: What is my awareness? It transcends the material,...

Feeling powerless

If you are feeling all of the fear of what you are facing right now and battling with the uncertain. Be aware that the mind will always chose the narratives of reflecting back on this powerless moment because of the not knowing factor. It is a type of survival...

Bouncing back with Resilience

Some of us may notice, friends and family or colleagues who just seem to be one of those kinds of people who bounce back so fast. They are able to saddle up so quickly and move forward so fast that they almost seem to possess a secret formula.  So you may find...