Cesarean Mindfulness-based Birthing Class©

Having a planned C-section? This Cesarean Mindfulness-based Birthing Class is designed to support the birthing person and partner with tools and practices covering anatomy, mindfulness interventions, and coping methods for birth and recovery with a C-section. Learn to feel fearless about your birth and rehabilitate your body in a calm and empowering way.

R2,000.00