How do we achieve balance in our job post pandemic

by | Aug 12, 2022 | Blog

During the last couple of months, i often hear my coaching clients ask me in our sessions: “ I just feel overwhelmed and anxious right now, and I don’t really know why because everything at work seems okay and i feel good about my work situation and yet this anxiety...

Staying Awake

by | Aug 5, 2022 | Blog

A few weeks ago I was getting ready to start my out of office message, as I was attending a friend’s destination wedding. At work ( and i am sure many of you reading this can relate to this) i was frantically trying to get my inbox all cleared and finalizing all my to...