How to handle difficult emotions in the workplace?

Why is it important to connect with our inner wisdom in the workplace ? Have you ever encountered an experience where you find it hard to concentrate at work? This usually happens to me when I have had an argument with a family member or feel agitated by something and...

How do you balance personal stress with professional growth?

  I truly believe we cannot heal ourselves and grow unless we start with accepting and being with the difficulties within our own being and elements that contribute to these challenges from our external world  ( all those actions that happen around us.) When we...

Why is inner-wisdom hard to cultivate at work?

Sometimes it can be very hard to be conscious of our behavior, speech and actions when our minds are completely focused on a ‘certain enemy’ with no spaciousness to see other perspectives, cultures and values. It seems to have no real purpose but yet if we look at...