by agazara | May 21, 2022 | Blog
There have been many instances in the many work places I have worked over the years where I have found myself needing to take a pause in a very difficult experience or conversation. Sometimes the pause has also required me to move away from the physical space...
by agazara | May 21, 2022 | Blog
Building Kindness 1. This World Meditation Day at Janu Joyful Services we are committed to helping you shift your habits with your thinking brain ! Whatever you are thinking creates a sense of looping of thoughts in your mind and body. And if we are honest,...
by agazara | May 13, 2022 | Blog
Sometimes when I find myself in moments where something really BAD happens at work. Some event, I didn’t expect to happen; or I didn’t expect my reaction, or my EGO just totally dominates every thought. I lose myself in the moment. Although I consider...
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