by agazara | Dec 31, 2021 | Blog, Uncategorized
New Years Eve Taking Time to appreciate the self in 2022 As we face the beginning of 2022 many of us may be feeling even more fatigued, emotional and confused after the holiday season. The time may be right on the eve of 2022 to take a moment and slow down....
by agazara | Dec 24, 2021 | Blog
Reclaiming inner -peace during the Holiday Season: Part 4 Accepting and Being present now! In Part 3 of our blog on Acceptance and Awakening , we looked at how changing our state of consciousness by discovering who we are by giving ourselves the time to be...
by agazara | Dec 17, 2021 | Blog
Reclaiming inner -peace during the Holiday Season: Part 3 Allowing and Accepting In Part 2 of our blog on Acceptance and Awakening , we looked at how being in acceptance helps us connect with more spaciousness by listening within for your own deeper insight....
by agazara | Dec 10, 2021 | Uncategorized
In Part 1 of our blog on Acceptance and Awakening , we looked at how being in acceptance helps us build more prosocial capacity, deepens our bonds and increases our overall well-being. In my experience, cultivating gratitude during my meditations helps me open...
by agazara | Dec 7, 2021 | Uncategorized
Reclaiming inner -peace during the Holiday Season: Part 1 Acceptance and Awakening We find ourselves entering the holiday season this week, and for some of us we may look at the weeks ahead with trepidation and anticipatory stress. We may find our nervous...
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