How can I let go of my fear?

by | Aug 25, 2020 | Blog

In the beginning of covid-19 I found myself feeling fear on a daily basis. And then a started to catastrophize my life around me falling apart, my loved ones being sick and everything being in a state of doom and gloom. I truly believe anything that causes us pain and...

The power of connection

by | Aug 19, 2020 | Blog

We are in an interesting place to explore our own consciousness, but it all starts within ourselves. When we drop into awareness it emphasizes the capacity we are born with.  It provokes us to ask the question: What is my awareness? It transcends the material,...

Feeling powerless

by | Aug 7, 2020 | Blog

If you are feeling all of the fear of what you are facing right now and battling with the uncertain. Be aware that the mind will always chose the narratives of reflecting back on this powerless moment because of the not knowing factor. It is a type of survival...